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If you are in crisis, call or text 988 — Suicide & Crisis Lifeline, available 24/7

Mood & Emotional Health

Anxiety & Depression

Anxiety and depression are among the most common — and most treatable — mental health conditions. Our board-certified providers deliver personalized, evidence-based care from the comfort of your home.

HIPAA Secure
Telehealth-Only
Same-Day Appts
No Referral Needed

Conditions We Treat

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder & Panic Attacks
  • Social Anxiety Disorder
  • Major Depressive Disorder (MDD)
  • Persistent Depressive Disorder (Dysthymia)
  • Mixed Anxiety-Depressive Disorder
  • Seasonal Affective Disorder (SAD)
  • Postpartum Anxiety & Depression

What's Included

  • Thorough psychiatric evaluation (60 min initial)
  • Evidence-based medication management
  • Electronic prescriptions (eRx)
  • Therapy referral & coordination
  • Ongoing monitoring & dose adjustments
  • Crisis safety planning when needed
  • Secure patient portal messaging

Our Approach

Evidence-based, personalized care delivered entirely via secure telehealth.

01

Comprehensive Evaluation

Your first visit is a 60-minute deep dive into your history, symptoms, and goals — giving your provider the full picture to build an effective plan.

02

Personalized Medication Management

When appropriate, we prescribe and carefully manage medications — SSRIs, SNRIs, and others — adjusting based on your response and side-effect profile.

03

Therapy Coordination

Medication works best alongside therapy. We coordinate referrals to trusted therapists and collaborate on your overall care plan.

04

Regular Follow-Ups

Ongoing 30-minute check-ins to monitor progress, adjust treatment, and ensure you are moving toward your goals.

05

Crisis Safety Planning

If you are in a difficult moment, we help you build a personalized safety plan and connect you with the right level of support.

06

Lifestyle & Wellness Guidance

We discuss sleep, exercise, nutrition, and stress management as part of a holistic approach to mental wellness.

Is This Right for You?

Who This Service Is For

This service is for adults and adolescents experiencing persistent worry, low mood, loss of interest, panic attacks, or other symptoms of anxiety or depression that are affecting daily life, relationships, or work. Whether you have never sought help before or are looking for a fresh start with a new provider, we are here for you.

FAQ

Common Questions

Have more questions? Contact our team.

How do I know if I need medication for anxiety or depression?

Medication is one tool among many. Your provider will conduct a thorough evaluation and discuss all options — including therapy, lifestyle changes, and medication — so you can make an informed decision together.

How long does it take for antidepressants to work?

Most antidepressants take 4–6 weeks to reach full effect. Your provider will check in with you regularly during this period to monitor your response and make adjustments as needed.

Can you treat both anxiety and depression at the same time?

Yes. Anxiety and depression frequently co-occur, and many treatments address both. Your provider will develop a plan that targets your full symptom picture.

Do I need a referral to be seen?

No referral is needed. You can book directly online and be seen as soon as the same day.

Ready to Get Started?

Same-day appointments available. No referral required. Secure, private, and convenient — from wherever you are.

If you are in crisis, call or text 988 — Suicide & Crisis Lifeline, available 24/7. You are not alone.

Mental Well-Being Solutions

Compassionate, evidence-based psychiatric care delivered securely from the comfort of your home. Led by a board-certified DNP Psychiatric-Mental Health Nurse Practitioner.

HIPAA Secure & Compliant
DNP-BC · PMHNP-BC · AZ Licensed Psychiatric Provider

Contact

(480) 938-8232support@mentalwellb.com
Telehealth — serving Arizona statewide

Mon–Fri: 8am–6pm MST

Sat: 9am–1pm MST

Mental Well-Being Solutions provides telehealth psychiatric services to residents of Arizona. This website is for informational purposes only and does not constitute medical advice. If you are experiencing a psychiatric emergency, call 911 or go to your nearest emergency room. For mental health crises, call or text 988.

© 2026 Mental Well-Being Solutions. All rights reserved.